If you love going on hiking trips with your friends and family, then you surely have experienced how painful it is to get blisters at the back of your heels. Do you know what the main reason for those blisters is? It is because of your boots’ heel lift.

Have you noticed the friction that is created at the back part of your boots every time you lift your heel from the sole? This situation usually happens when you are going up a hill.

Fortunately, there are several things that you can do to prevent this from happening.

1. Make sure that you are wearing the right boots

If you think that the measurement of your foot is just a number, you’re wrong. There are other things that you should consider to get an accurate fit. You can achieve the perfect fit by measuring your foot’s length, width and volume.

It is also better if you do your research well and try different shoe brands that would be compatible with your foot type. There are companies that make shoes that are narrower compared to other companies. You can tell the sales associate if they have available shoe brands that can cater to your personal preference.

Make sure that you try the boots first before deciding to buy it. It’s true that there are a lot of options and good deals online but it is not guaranteed that it will fit you perfectly. Also, avoid purchasing boots that are too small for your feet. Most people tend to get shoes that are too small for their feet size rather than getting bigger ones. Your foot can swell throughout the day, especially if you are hiking. With that said, it would be best if you have extra space inside your boots.

Lastly, you should do a break into your new hiking boots. Don’t ever think about saving it for your next hike. You should allow your feet to conform to your shoes. You can try wearing it around the house or when you are going on short trips to the grocery store. Do it for a week or more and you’re all set.

1. Practice proper lacing techniques

While you are tightening your laces, ensure that the top of your boots has a snug fit. If you can do this perfectly, it will prevent extra movements that usually cause a heel lift.

You can practice the surgeon’s knot in order to provide enough tension to your boots’ laces. This is the perfect technique in keeping your toe box wide and loose but still keeps your boot tight enough around your feet’s ankle. The surgeon knot is also known as a double overhand knot.

If you are wearing short boots, you should use the heel lock technique which can keep your lace tight. It is also recommended that you lace the boot until you reach the part where the eyelets transitioned to hooks.

Those are only some of the tips that you can follow to avoid blisters on your feet. If you want to know more, you can check out https://hikers.shop/how-to-tie-hiking-boots-to-prevent-blisters/.

If you are planning to buy different colors of suits, you might also want to consider that you would need different dress shoe styles and colors to match them. Some suit colors might give you a hard time but there are some that allow an obvious choice.

To perfectly match your suit with your shoes, you can check out the guide below. It will help you determine what color and style of shoes you will need for different suit colors.

Patterned Suit

If you will be wearing a patterned suit, it means that it will contain different colors. As a result, there will be no hard rules to follow in matching it with your shoes. The most important thing to keep in mind when wearing a patterned suit is the shoe style choice.

Since the patterns in your suit already look intense and busy, you might want to settle with informal and minimalistic shoes. You can wear either formal Oxfords or luxury shoes.

Navy Blue Suit

No matter what you do, you can never go wrong in pairing a navy blue suit to any dress shoe color. You can try, but you will less likely fail. However, the perfect pair to a navy blue suit is brown shoes. Light tan to darker brown can be used with a navy blue suit, but the latter is better.

If you have a wide collection of dress shoes, now is the perfect time to put that burgundy shoes to use and flaunt it for other people to see. Some offices tend to pair navy blue with black shoes. If you want to try this, make sure that you choose black shoes with traditional styles to pull it off.

It is even possible to pair white sneakers with a navy blue suit, but make sure to get rid of a tie and wear a button-down shirt and white tshirt instead.

Light Blue Suit

Like the navy blue suit, a light blue suit also has versatility which means that you can easily pair any color of shoes with it. However, it is still best to go with brown colors. Unlink navy blue where you are ought to pair it with darker shades of brown, with light blue, you should go with lighter shades of brown.

It is recommended that you use tan-colored shoes because it can perfectly contrast your look and make you look fresh.

Pastel Suit

Wearing a pastel-colored suit can give you the opportunity to wear some additional color to your feet. It means that you can never go wrong with white sneakers or brown shoes. Just like wearing a light blue suit, you can also go with dark brown or tan, but the latter is better in contrast your outfit.

Moreover, if it does not clash with the shade of your suit, you can try blue shoes. It can surely give you some Elvis vibes.

In conclusion, you can wear sneakers with suits but that would depend on the ocassion. Never wear sneakers when you are going on a business meeting or a job interview. The perfect fit is also important so make sure to check this article to help you decide on the perfect shoe size for your feet.